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Should You Wear a Sports Bra When Traveling?

Girl Exercise Fit Sport Bra

If you’re wondering whether or not you should take a sports bra on a trip away with you, then there are a few different things for you to consider. If you already have a sports bra that you love and get plenty of use out of, then it probably won’t be any different when you’re away. If you don’t currently have a sports bra but you’re thinking about it for your travels, then there are plenty of benefits to getting one. Here we are going to delve into the main ways a sports bra could benefit you when you travel.

It’s Necessary For an Active Trip

If you’ve got a jam-packed holiday lined up, with plenty of outdoorsy activities, such as mountain biking or volleyball, you’re going to need a strong, supportive bra to keep your chest from jiggling everywhere! Sports bras are usually the best answer to this, as they are designed to keep everything in place whilst you get your game on. The long term effect of not wearing effective bras when you exercise can be damaging to your chest area, as the breast is made up of soft tissue that can’t handle a great deal of movement without the proper support. You should always ensure you dress appropriately for high intensity activities.

Or Even For More Relaxed Times

Even though sports bras are best suited to physical activity, that’s not necessarily the only time you can wear them. If you have one that is extra comfy whilst making you feel nice and secure, then you can wear them when you’re doing more chilled activities. This could be when you’re on the plane, or even in bed – if you have a sports bra that is a little looser, perhaps too loose for vigorous exercise, then you can instead wear it in these instances. The beauty of sports bras is that they reduce movement but they don’t dig into you too much if you get the right size, which is ideal, especially if you have a larger bust.

It Doesn’t Take Up Any Room

Sports bras are extremely lightweight and won’t take up any room in your suitcase, so they’re always great to have just in case. You might get to your destination and discover there are morning yoga classes or there’s a gym nearby for you to make the most of. If you don’t have your trusty sports bra, you may not want to get stuck in! 

Easy to Wash

If you just have one sports bra you want to take along with you, then that’s perfectly fine – they can easily be washed and reused. You can simply combine gentle soap (or travel wash) and water, to then wash it in the sink. Nobody wants to rewear a sports bra after having a sweaty session, so this is really handy! 

To conclude, a sports bra is a great thing to take away with you when traveling, especially if you’re going to be taking part in exercise along the way. Get yours packed in!