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How to go from Quarantine Couch Potato to in Shape again

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Throughout the last year as this country battled Covid 19, quarantines,  loss of amenities, and freedom, fitness routines were some of the many things...
wellness travel

Mental Health and Pain Management Programs at The Farm

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The Farm at San Benito, a proud member of CG Hospitality, is an eco-luxury, holistic, medical wellness resort located in Lipa City, Batangas, which is...
Quinta Farm - Head Chef Gareth

Immunity Boosting Juices to Nurture Residents During Lockdown

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Quinta do Lago resort, situated in the heart of the Algarve, Portugal, has recently launched a new ‘Farm to Fork’ initiative, designed to nurture...
cbd oil

The Advantages Of Using CBD Oil

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Cannabidiol, or mostly known as CBD, has been popular in recent times. It has been covered mainly in the media, or you may have...
Elounda Peninsula Crete

Hotels & Resorts Offering New Wellness Programs For Kids

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With so much stress currently surrounding children's education, we are witnessing a growing trend in 'wellness for kids' programs in the travel sector. Two of our family-friendly resorts...
heart health

Supporting the Heart and “Feeding Your Sweetheart”

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This February, “American Heart Month” gets more fruitful and delicious than ever before as eatCleaner® partners with the American Heart Association (AHA), donating 10%...
yoga

7 UNUSUAL WAYS TO KEEP FIT WHEN YOU’RE STUCK INDOORS

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Like millions of others at New Year, you may have committed yourself to getting fit. However, with many of us confined to our homes...
wellness travel locations

The 12 Hottest Wellness Destinations to Travel in 2021

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Health and Fitness Travel, the wellness holiday specialists has compiled a second to none list of health and fitness retreats to cater for each...

5 Relaxing and Affordable Spa Destinations Around the World

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In a bid to find tranquility on every budget during these difficult times, our friends at Booking.com asked international travelers to share their favourite...
wellness retreat

A 6-Day “Detoxing” Event in the Heart of Umbria (25th to the 30th April...

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Here is a place where you go to truly find yourself. A unique location surrounded by the greenery of Umbria which is the spiritual heart...

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