Home Adventure Travel Essentials Checklist: 11 Items to Always Have In Your Backpack

Travel Essentials Checklist: 11 Items to Always Have In Your Backpack

Photo by Pavel Danilyuk

Do you remember how many times you packed way more clothes and other items for a trip than you actually needed? This situation is especially upsetting when you’re trying to travel on a budget but end up getting charged extra at the airport for additional baggage. All things considered, traveling light is much more comfortable and convenient, so it is worth determining and sticking to your travel essentials.

Our travel essentials checklist can help you narrow down the number of items you should pack in your backpack or carry-on luggage. Besides the necessary documents and a power bank, your luggage should include toiletries, weather-appropriate clothing, snacks, and a few other items. Continue reading to ensure that you’re adequately prepared for your next adventure.


When traveling abroad, it is essential to carry all necessary documents with you. They include the passport, visa, vaccination records, itinerary, and contact information of your next of kin.

Good Camera

Whether you want to document your trip with photos or capture cool videos, a good camera is essential. Compact point-and-shoot cameras are lightweight and easy to pack, while mirrorless interchangeable lens cameras are more expensive but offer more versatility. If you do not have a high-quality camera, you can visit website with promo codes to purchase one for a cheaper price.

In addition to a camera, you should bring a tripod if you want to take long-exposure photos of people or landscapes from a distance. A smartphone is also a decent travel camera if you’re not a professional photographer. Just make sure to bring a phone case to protect your phone from drops and scratches.

Power Bank

Most people are constantly on their phones, whether it’s to get directions, call for help, or take selfies. Without a power bank, your phone will run out of juice in no time, leaving you stranded and helpless. You can find power banks of all capacities, but we recommend getting one that is the same size as the battery in your phone. This way, you can ensure your phone battery lasts at least twice as long as usual.


You don’t want to end up with sunburned skin, especially when you’re exploring tropical islands. Your sunscreen should be SPF30 or higher, and you should reapply it every two hours. You can also purchase waterproof sunscreen, which is perfect for surfing, water sports, and other activities where you will likely get wet.

Insect Repellent

Mosquitoes and other insects can become a real nuisance when you’re traveling. It is especially true when you’re in tropical and subtropical areas where they carry deadly diseases such as malaria and dengue. Make sure to bring enough insect repellent to last your entire trip.


When traveling, it’s essential to keep yourself clean and looking fresh. You won’t want to go around with greasy hair and dirty skin. Toiletries will help you stay well-groomed on the go.

First Aid Kit

It is always better to be safe than sorry, especially when traveling in foreign countries. The first aid kit should include bandages, antiseptic creams and ointments, painkillers, and any other medical supplies you might need in case of an emergency.


Snacks are a great way to keep your energy levels up while traveling. They are also perfect for sharing with new friends on the road. Be sure to include lots of protein bars or energy bars, nuts, dried fruits, chocolate, and chips in your bag.

Comfortable Shoes

You should always pack comfortable shoes for your trip because they will help you explore new places and avoid getting painful blisters. Going barefoot is one way to reduce the number of items you need to pack, but it can also increase the risk of injury, so we recommend bringing flip-flops or sandals instead.

As far as shoes go, hiking boots or running shoes are great for sightseeing or hiking through nature trails. If you plan on spending most of your time in urban areas, then sneakers are ideal for walking around town or strolling through shopping malls.

Water Bottle

It is a good idea to bring a reusable water bottle when traveling, especially when going abroad. This way, you can refill it at drinking fountains, which are usually free of charge. It is also a good idea to bring some bottled water in your bag, particularly when traveling to developing countries.

Weather-Appropriate Clothes

You should always pack clothes suitable for the weather where you will be headed. For example, if you’re going to a country with a hot and humid climate, you should pack lots of lightweight clothes. In addition to this, you should bring a few items of clothing made from fast-drying materials such as nylon or polyester. These are perfect for when you need to wash your clothes in a hurry.

If you’re traveling in winter, then you should pack lots of thick clothes. They should include warm pants, sweaters, socks, and gloves. It is also a good idea to bring rain boots or rain jackets because it can rain heavily in some areas during the winter.


The Bottom Line

Now, you should have no problems deciding which items you need to bring along on your next trip. Among other things, we suggest you take a power bank, sunscreen, insect repellent, toiletries, and snacks. We also advise you to bring suitable clothing that will keep you comfortable throughout your journey and at the place of your arrival.

When planning your trip, it is a good idea to look at the weather forecast so you can pack appropriate clothing for your destination. In addition to your luggage, it is also vital to have a fully charged phone so that you can contact friends and family back home.

So, get all of these items ready before you leave for your trip and travel light while still being prepared for anything!