Kimpton Seafire Resort + Spa and Hotel Indigo Grand Cayman invite wellness enthusiasts to embark on a transformative journey where self-care meets tropical paradise. Set against the stunning backdrop of Grand Cayman, the 4th annual Wellness Festival (Oct. 31-Nov. 3, 2024) is transforming in its fourth year to become a multi-property experience, thanks to the recent opening of Hotel Indigo Grand Cayman. Offering a long weekend full of robust and cutting-edge programming, participants can engage in everything from invigorating beach workouts and yoga sessions to rejuvenating ice baths and breath work, all complemented by celebrity chef-led farm-to-table dinners and soothing puppy therapy.
“Our Wellness Festival is not just an event; it’s a transformative journey,” says Virgil Napier, Area Director of Sales & Marketing for both properties. “This year, we’re excited to expand the festival across both Kimpton Seafire and Hotel Indigo, offering a rich array of wellness experiences that cater to every guest. Our vision is to create the ultimate wellness destination in the Caribbean, providing guests with an unparalleled opportunity to rejuvenate and connect.”
Attendees will be thrilled to discover an exceptional lineup of world-renowned health, wellness, and fitness experts, hand-picked and flown in from around the globe, alongside local talent to enrich the experience. This carefully curated team includes:
- Heather Robertson: A certified personal trainer and nutrition coach, Heather offers personalized guidance through specialized beachside workout classes.
- Tara Stiles: Co-founder of Strala Yoga, best-selling author and renowned well-being expert, Tara revolutionizes yoga for millions and will share her expertise in dynamic yoga classes.
- Donato Helbling: A level two certified Wim Hof Method Instructor and Director of the Miami Ice Club, Donato will teach attendees the three pillars of the Wim Hof Method: Breathing Techniques, Cold Exposure, and Mindset Training.
- Jonathon Sawyer: A James Beard award-winning chef and wellness advocate, Jonathon will showcase his culinary skills through interactive cooking demonstrations, special dinners, and a book signing.
This year’s festival features a robust schedule of unique classes and activities designed to rejuvenate and inspire attendees. Highlights include:
- Paddleboard Yoga with Kiristen Cousins (Oct. 31-Nov. 3): Enjoy a serene Vinyasa Flow class on a paddleboard, boosting strength, flexibility, and balance while surrounded by the soothing sounds of the sea.
- Beach Bums & Tums with Heather Robertson (Nov. 1): Energize your core and glutes with a mat-based workout designed for a toned physique.
- Twilight Floating Sound Bath (Nov. 1): Drift in the spa’s vitality pool while being enveloped by the calming sounds of crystal bowls and gongs, promoting deep relaxation.
- Seaweed Seabath Experience with VOYA (Nov. 1-2): Indulge in a warm seaweed-infused bath, embracing tranquility and stunning ocean views.
- Wim Hof Method Breathwork and Ice Baths with Donato Helbling (Nov. 1-3): Unlock your potential through the transformative power of breath and cold exposure, enhancing physical and mental resilience.
- Puppy Play with One Dog At A Time & Cayman Islands Humane Society (Nov. 2): Delight in the company of adoptable puppies and discover the therapeutic benefits of pet companionship.
- Sunset Rhythm Spinning with RYDE (Nov. 2): Experience an exhilarating sunset ride on the lawn with the Cayman Islands’ premier indoor cycling studio, featuring high-energy music for a full-body workout.
- Strala Yoga with Tara Stiles (Nov. 2-3): Join world-renowned yogi Tara Stiles for a rejuvenating beachside yoga practice.
- Recovery Lounge (daily): Discover daily rest and recovery options in partnership with 345Organics and REVIV, featuring harvested sea moss, vitamin injections, and IV therapies.
Since the Cayman Islands are celebrated as the Culinary Capital of the Caribbean, the 2024 Wellness Festival will also feature top international and regional culinary experts educating attendees on the profound connection between food, beverages and overall health and wellness. Culinary experiences include:
- Wellness Dinner at AVE (Oct. 31): Join Executive Chef Massimo De Francesca and his team for a Mediterranean-inspired dinner featuring local, seasonal ingredients. Enjoy a variety of dishes, from fresh catch to prime steak, catering to all tastes. From fresh catch to prime cuts of steak, AVE offers a wide selection of preparations for everyone.
- Moss Mixology: Healthy Mocktails Reimagined with 345 Organics (Nov. 1): Learn to craft delicious, health-boosting mocktails featuring nutrient-rich sea moss. Participate in hands-on demonstrations to create refreshing drinks that combine vibrant flavors and wellness benefits.
- Back To Roots Dinner feat. Celebrity Chef Jonathon Sawyer (Nov. 1): Savor a delightful dinner showcasing local Cayman ingredients, complemented by live music and stunning views of Seven Mile Beach. Chef Jonathon will also showcase his culinary talents during a cooking demonstration, as he prepares one of the signature dishes from his renowned cookbook.
- Stories of a Winemaker: Discover winemaking secrets at interactive tastings, starting with Paul Hobbs Winery on Nov. 1, followed by Pares Balta Winery on Nov. Paul Hobbs winery will also host a Californian Vibes 4-course dinner on Nov. 1, featuring incredible wine pairings and cuisine.
