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The Advantages Of Using CBD Oil

Cannabidiol, or mostly known as CBD, has been popular in recent times. It has been covered mainly in the media, or you may have...
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How to go from Quarantine Couch Potato to in Shape again

Throughout the last year as this country battled Covid 19, quarantines,  loss of amenities, and freedom, fitness routines were some of the many things...
Elounda Peninsula Crete

Hotels & Resorts Offering New Wellness Programs For Kids

With so much stress currently surrounding children's education, we are witnessing a growing trend in 'wellness for kids' programs in the travel sector. Two of our family-friendly resorts...

Spring into Spring – Wellness Retreats From Across the Globe

What: Pilates & Yoga Retreat with Grace Hurry Where: Niyama Private Islands Maldives When: 7 - 25 April 2019 Grace is set to host a series of exclusive classes at Niyama which...
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Mental Health and Pain Management Programs at The Farm

The Farm at San Benito, a proud member of CG Hospitality, is an eco-luxury, holistic, medical wellness resort located in Lipa City, Batangas, which is...
Health and Fitness Trips

10 Post-Lockdown Health and Fitness Trips to Start Planning

With a global pandemic showcasing the need to prioritise our mental and physical health, there has never been a better time to start planning...

8 of the best Female-only Wellness Retreats to Celebrate International Women’s Day

With solo female travel rapidly on the rise, there has never been a better way to celebrate International Women’s Day on 8th March than...
LIVE YOGA CLASS from Wānaka, New Zealand

LIVE YOGA CLASS from Wānaka, New Zealand

Māori Yogi, Taane Mete, invites the world to join in a virtual mindfulness and yoga experience, live from the scenic backdrop of Glendhu Bay...

Hot Wellness Destinations for 2020

There are outstanding health and fitness retreats around the world waiting to help you reset and recharge your busy life while soothing your soul,...

4 Reasons To Go On A Spa Break

Many people jet off to the nearest spa to relax a little with their friends, partner or even alone. This can be a great way of...

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