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The Advantages Of Using CBD Oil

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Cannabidiol, or mostly known as CBD, has been popular in recent times. It has been covered mainly in the media, or you may have...
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How to go from Quarantine Couch Potato to in Shape again

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Throughout the last year as this country battled Covid 19, quarantines,  loss of amenities, and freedom, fitness routines were some of the many things...
Elounda Peninsula Crete

Hotels & Resorts Offering New Wellness Programs For Kids

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With so much stress currently surrounding children's education, we are witnessing a growing trend in 'wellness for kids' programs in the travel sector. Two of our family-friendly resorts...

Spring into Spring – Wellness Retreats From Across the Globe

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What: Pilates & Yoga Retreat with Grace Hurry Where: Niyama Private Islands Maldives When: 7 - 25 April 2019 Grace is set to host a series of exclusive classes at Niyama which...
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Mental Health and Pain Management Programs at The Farm

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The Farm at San Benito, a proud member of CG Hospitality, is an eco-luxury, holistic, medical wellness resort located in Lipa City, Batangas, which is...
Health and Fitness Trips

10 Post-Lockdown Health and Fitness Trips to Start Planning

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With a global pandemic showcasing the need to prioritise our mental and physical health, there has never been a better time to start planning...

8 of the best Female-only Wellness Retreats to Celebrate International Women’s Day

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With solo female travel rapidly on the rise, there has never been a better way to celebrate International Women’s Day on 8th March than...
LIVE YOGA CLASS from Wānaka, New Zealand

LIVE YOGA CLASS from Wānaka, New Zealand

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Māori Yogi, Taane Mete, invites the world to join in a virtual mindfulness and yoga experience, live from the scenic backdrop of Glendhu Bay...

Hot Wellness Destinations for 2020

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There are outstanding health and fitness retreats around the world waiting to help you reset and recharge your busy life while soothing your soul,...

4 Reasons To Go On A Spa Break

Many people jet off to the nearest spa to relax a little with their friends, partner or even alone. This can be a great way of...

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