Home Travel Gear Sun and Heat Protection Essentials for a Trip to Baja California Sur

Sun and Heat Protection Essentials for a Trip to Baja California Sur

Photo by Marco Samaniego

Baja California Sur, a stunning Mexican state known for its picturesque landscapes and vibrant culture, has become a favourite destination for travellers worldwide. From the azure waters of the Sea of Cortez to the arid beauty of its deserts, this region offers a diverse range of attractions. One of the most enticing times to visit is during the winter whale-watching season. During this period, majestic gray, humpback, and blue whales migrate to the warm waters off the coast, creating an unforgettable spectacle for nature enthusiasts. 

However, the dry subtropical climate also means that proper sun and heat protection are crucial, especially during peak summer months from mid-May through October. This guide will help you pack the right essentials to enjoy your vacation safely and comfortably. 

Broad-spectrum sunscreen

A broad-spectrum sunscreen is non-negotiable when visiting the Baja Peninsula. The region’s strong UV rays can quickly cause sunburn, particularly if you’re planning on lounging on the pristine beaches of Cabo San Lucas or exploring the charming town of La Paz. Dermatologist Dr Renee Beach also warns that without skin protection, UV exposure can cause DNA damage that can develop into skin cancer. Dr Beach suggests opting for a broad-spectrum sunscreen with an SPF of 30, which can block about 97% of UV rays. For the face and neck, you’ll need about a half teaspoon’s worth of sunscreen. Meanwhile, the body will require about 30 millilitres for complete protection. If you’re on the hunt for a reef-safe formula, try the Coppertone Pure & Simple Sunscreen Lotion with SPF 50. 

UV-blocking sunglasses

Baja California Sur has an obvious attraction – its vast and beautiful coastline. To make the most of your days in paradise, you’ll likely be taking part in various activities that expose you to sun, sand, and water, such as kayaking in Loreto. This will require proper UV-blocking sunglasses to avoid corneal sunburn and long-term issues like cataracts. Fortunately, online eyewear retailer Clearly has you covered, offering a wide array of stylish regular and prescription sunglasses from premium brands like Ray-Ban and Oakley. These brands meet high UV protection standards, ensuring your eyes stay safe as you take in sunny vistas. Additionally, models like the RB4171 Erika Classic from Ray-Ban can be customized with single-vision or progressive lenses, guaranteeing clear vision on top of sun protection.

UPF clothing

Lastly, if you’re the type of person who often forgets to reapply sunscreen throughout the day, consider wearing sun-protective clothing. Similar to SPF ratings, ultraviolet protection factor (UPF) ratings indicate the amount of UV radiation a fabric can keep from reaching the skin. UPF 50+ clothing, in particular, can block over 98% of UV rays. For this, you can check out the Canadian brand Morrison Rowe. They have stylish UPF clothing for men, women, and kids that are perfect for exploring Baja California Sur’s beautiful, sun-drenched landscapes. Regardless if you’re hiking the Sierra de Laguna mountains or strolling through the historic streets of San Jose del Cabo, UPF clothing can help prevent sunburn and reduce the risk of skin damage. 

Visiting Baja California Sur is a magical experience, offering a blend of natural beauty, vibrant culture, and adventurous activities. By packing these sun and heat protection essentials, you can ensure a safe and enjoyable trip. Whether you’re marvelling at migrating whales or basking in the Cabo sunshine, being prepared will help you make the most of your time in this sun-soaked paradise.