Exhalation and Exhilaration combine to create a dynamic retreat led by Yogi Tisha Gray and the professional surf coaches at Verdad Nicaragua. The Establishing Presence Retreat is slated for April 14-21, 2023 at the laidback, yet luxurious, boutique property, Verdad Nicaragua.
Located on Playa Escameca in Southern Nicaragua, the eco-resort is perfectly situated with stunning vistas and uncrowded beaches with waves suited for surfers of all levels. By taming the wild elements of the ocean, guests let go of fears, cultivate a sense of adventure and enjoy renewed confidence. Meditations and yoga sessions with Gray are designed to bring balance and a sense of joyful presence.
Each day will include a carefully themed and expertly taught asana class, followed by meditation instruction and time for silent introspection. Afternoons are spent in the water learning or perfecting your surf skills and enjoying additional activities such as hiking.
“In today’s chaotic world, this retreat is ideal for anyone looking to calm their anxious mind and find healthier ways to destress and remain relaxed regardless of outside circumstances,” said Gray. “Additionally, participants will deepen their yoga practice and experience the thrill of mastering the surf.”
The Establishing Presence Retreat includes:
- Full Retreat Programming
- 7 nights’ Accommodation at Verdad Nicaragua
- All meals and non-alcoholic beverages
- Taxes and gratuities
About Verdad Nicaragua:
Verdad Nicaragua is an eco-friendly boutique resort nestled on the shores of Playa Escameca in Southern Nicaragua. The laid-back luxurious property features modern casitas with private decks and poolside rooms that overlook the gardens and sea. The secluded hillside resort invites guests to explore the stunning landscape, or simply relax on the untouched Southern Pacific coast. Traveler Reviews put Verdad Nicaragua in the top 10% of hotels worldwide. https://www.verdadnicaragua.com/