Caribbean yoga retreat roundup provided by Sunwing
SUNRISE YOGA
Sunrise yoga at Hideaway at Royalton Riviera Cancun in Riviera Maya, Mexico is perfect for the early risers! Yogis can start their vacation to the sounds of the ocean and fresh morning breeze while getting the perfect stretch in. These 50-minute workouts quiet your mind, body and soul in this vinyasa-flow yoga-inspired workout.
YOGA AND WELLNESS RETREATS
Occurring three times a year, Jewel Paradise Cove Beach Resort and Spa in Runaway Bay, Jamaica offers yoga and wellness retreats. Take in the enviable beachfront and melt your stress away with a week full of healthy activities. Featuring celebrated yoga teachers and holistic nutritional lectures, vacationers will participate in a variety of classes including nature walks, cooking, mediation and yin yoga classes.
OCTOBER YOGA
An oasis focused on fitness, health and well-being, BodyHoliday Saint Lucia offers the perfect balance for those in search of a truly rejuvenating getaway, including a journey of mindfulness during October Yoga. During the month of October, visitors can open their mind, body and soul to the possibility of enjoying the benefits of a yoga retreat perfect for all levels of yoga enthusiasts. With a programme facilitated by visiting yoga presenters, an emphasis on yogi food in all restaurants and its first-class luxurious beach holiday of wellness, this perfect combination allows you to pick and choose as much as you’d like.
YOGA ON THE BEACH
Exclusively for adults, Memories Caribe Beach Resort in Cayo Coco, Cuba, features a palm-studded, powdery white-sand beachfront creating a relaxing ambiance for yoga on the beach. Guest can then treat themselves to a luxurious spa treatment for the ultimate tranquility getaway.
For more information visit Sunwing at www.sunwing.ca