Wellness Travel
Embark on a journey of relaxation and rejuvenation with our curated collection of wellness and spa travel posts. Dive into the world of tranquil retreats, holistic wellness practices, and luxurious spa experiences. Our articles explore the best destinations for health and relaxation, offering insights into top-rated spas, therapeutic treatments, and wellness activities. Whether seeking a serene getaway, a detox retreat, or a spa vacation that combines luxury with wellbeing, our guide provides expert tips, reviews, and advice to help you plan the perfect escape. Discover how travel can transform not just your location, but your body, mind, and spirit. Nurture yourself with our wellness travel guides and find your perfect haven for rest and renewal.
Visit Sweden Shares Tips on How to Alleviate Pandemic-Related Stress
Lockdowns, isolation, and working from home have caused elevated levels of stress for many people: 45% of Americans say they experience anxiety because of...
10 Social Distancing Wellness Holidays to Boost Immunity
As selected countries are now starting to reopen borders, Health and Fitness Travel, the wellness holiday specialists has seen a newfound need for immunity...
10 Post-Lockdown Health and Fitness Trips to Start Planning
With a global pandemic showcasing the need to prioritise our mental and physical health, there has never been a better time to start planning...
Ways Walking Works Wonders on your Health
Whilst being the most convenient way to stay fit, walking was heralded as ‘a man’s best medicine’ by Hippocrates over 2000 years ago. As...
Wellness Retreats for Serious Wellness Seekers
North Carolina Skyterra Wellness Retreat, Lake ToxawaySkyterra’s mission is to make a difference in people’s lives by demonstrating healthy, enjoyable and sustainable lifestyle changes. Tucked...
8 of the best Female-only Wellness Retreats to Celebrate International Women’s Day
With solo female travel rapidly on the rise, there has never been a better way to celebrate International Women’s Day on 8th March than...
The best spa resorts in the world – perfect for banishing the January blues
Spas are wonderful, it allows you to switch off from everyday life and relax and rejoice in peace and quiet. If you are after...
Over The Top Wellness!
Following the chaos of the holidays, enjoy some much need rest and relaxation in the new year! Whether you're on a group getaway or flying solo, prioritize yourself with the best...
Hot Wellness Destinations for 2020
There are outstanding health and fitness retreats around the world waiting to help you reset and recharge your busy life while soothing your soul,...
SIX SENSES: SCREENING OUT THE RISK
Six Senses Hotels Resorts Spas recognizes that while not everything can be controlled that goes into the oceans, what goes into the waters surrounding each...